Benefits of getting up early essay
From: Adam F.
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If you buy something from the links on this page, we may earn a small commission. Why trust us? Sleep is a powerful force that dispenses a multitude of life-changing benefits — from making us more productive, to prolonging our lives. Check out our top 14 benefits of sleeping early — all backed-up with solid scientific evidence:.
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Waking Up Early in the Morning
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8 Health Benefits to Being an Early Riser
Please join StudyMode to read the full document. Others, on the other hand, enjoy getting up later in the day and working until late at night. As far as I am concerned, getting up early is more beneficial because you can enjoy a lot of good things, it is good for health and you can take care of everyday works.
Schools should have a later start time to improve academic performance and student health. The first reason all schools should have a later start time is that there could be a reduced risk of teen crashes. If teens get more sleep, they are more alert, which would be easier to pay attention. But, if teens are tired, they have slower reaction times and have a harder time paying attention.
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